How to Donate Blood, Platelets or Plasma

Feel Prepared. Give Blood. Save the life of a family member, a friend,
or a neighbor.

Can I Donate Blood?

Most people can donate blood, assuming they’re feeling well. People with many health conditions – like diabetes, high
blood pressure and high cholesterol – can still donate blood if their condition is well managed.
Everyone’s situation is different, so we encourage you to call us at 800-771-0059 to discuss your health history and
whether you can donate.

Get Ready for Your Donation

The key to a successful donation is preparation. Below are a few steps you can take to make your donation as easy as
possible.
• In the days leading up to your donation, eat iron-rich foods like beef, nuts, whole grains and leafy greens.
• Stay hydrated by drinking plenty of fluids.
• On the day of your donation, make sure to eat a meal before you give.
• Wear short sleeves or a shirt where your inner elbow is accessible.

Types of Blood Donations

Nurse assisting patient during blood donation.

Blood

Whole blood donations are the most common
form of donation. In it, you will donate a pint of
blood in a process that takes about an hour, in
total. This donation can save up to three lives
and can be repeated every 56 days.

Gloved hands holding blood sample test tubes.

Plasma

Plasma is the liquid component of blood, which
carries red blood cells and nutrients to the parts
of the body that need it. Plasma is used to treat
burn victims and those with trauma or clotting
disorders.

Plasma bag in a hospital operating room.

Platelets

Platelets are tiny disk-shaped fragments of blood cells that are essential for normal blood clotting. Platelets are critically needed every day for some of the sickest patients, like those in cancer treatment or babies born without clotting factors.

Donation Process

Donating blood may be one of the most important things you have ever done. It is a very safe and easy process that takes approximately 45 minutes.

- As a blood donor, you will be asked to complete a registration form and to read the education pamphlet, “Important Information for Blood Donors.”

- You will be registered into the computer system and given a “mini physical” by a technician. We will check your blood pressure, pulse and temperature.

- You will be asked to review the information printed on the Donor Record Form and complete a brief medical history.

- Your iron level will be tested.

- A skilled specially trained technician, using a sterilized needle, will draw approximately one pint of blood.

- After the blood has been drawn, you will be asked to relax for a few minutes and given some refreshments. You may then continue your normal activities.

After donating blood, most people feel fine health-wise, and great about what they’ve just done! Most donors who eat well within 4 hours of donating usually have no problems. It’s best to drink extra fluids for the next 24 hours after donating.